The veil between the living and the dead becomes thinner, allowing free passage between the two dimensions. When the clock approaches 3 AM (also known as The Witching Hour or The Devil’s Hour), something strange happens around us. Massage, chromotherapy, or aromatherapy are also helpful and you will stop waking up at night because of the accumulated fatigue. Tip: Before going to bed, you should hop in a hot shower, followed by a cold shower or an aromatic bath. You often get home exhausted and half-asleep. Waking up too often around 2 am is an indication that you are physically very tired, you work too hard and your whole body is tense. Muscles need to lose the tension and negative energy accumulated during the day, and the affected tissues need to regenerate as well. Spiritual Meaning of Waking Up at 2AMĪt this time of night, you have to sleep deeply and the whole body needs to relax. In order to reach the much-needed physical and mental balance, try to relax in the evening before falling asleep, with the help of a good book, ambient music, or some light yoga exercises. This means that you are open to receiving messages from other realms, and you are able to interpret them in a way that can help you grow spiritually.
Waking up at 1 AM may also signify that you are attuned to the spiritual world. This is the time when you have to sleep deeply, be completely relaxed, and restore your energy.īut if you often wake up at this hour, your heart has accumulated all your worries and resentments and are now giving you a hard time during the night. Spiritual Meaning of Waking Up at 1AMĪround 1 am, sleep is deep and the body recovers from the previous day. Whenever there is stagnation or energy build-up, sleep disturbances occur, and you wake up. These meridians are the channels through which energy is sent to all organs of the body in order to keep it healthy. Waking up regularly at different times of the night and having difficulties falling asleep afterward are a sign that your body is trying to send you a message.ĭuring the day, energy passes through the meridians of the body. Spiritual Meaning of Waking Up at 1AM, 2AM, 3AM, 4AM, and 5AM:
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